Lifestyle and Skin Health

Frequently Asked Question

  1. Does working out make the skin better?
    Yes; it increases circulation and can cause a healthy glow.
  2. What impact does sleep have on unsightly skin?
    Sleep deprivation leads to pale skin, puffy eyes and acne.
  3. Does alcohol make skin worse?
    Too much alcohol can dry out the skin and aggravate inflammation.
  4. Does sugar lead to  skin problems?
    A lot of sugar may cause breakouts and aging.
  5. What does stress look like on skin?
    Stress may cause acne, rashes or dullness.
  6. Are Hot Showers Harmful to the Skin?
    They deprive the skin of natural oils resulting in dryness.
  7. Does smoking make skin age?
    Yes–it destroys collagen and retards healing.
  8. Does diet affect skin?
    To have healthy skin, emphasize an antioxidant and good fat rich diet.
  9. Why are my skin looks better when I am on vacation?
    Reduced stress and increased relaxation can be physically seen to benefit skin.
  10. How do you take care of the skin during travel?
    Moisturize the skin and protect against the changing weather.

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